Recipe Detail Broccoli-Spinach Spread

Broccoli-Spinach Spread

1/4 c Extra-virgin olive oil 1 ts Whole cumin seeds 1/2 ts Crushed red pepper flakes 2 tb Fresh lime juice 1/2 ts Salt
1/4 ts Black pepper 1 lb Broccoli, cut in
to 1/4" pieces, include stem 1/4 lb Fresh spinach 1/2 c Water
2 tb Grated coconut Heat oil in non-stick frying pan over medium-low heat. Add cumin & pepper flakes & fry for 1/2 minute. Stir in lime juice, salt, pepper, vegetables & water. Cover & simmer until the vegetables are reduced to a chunky puree (45 to 60 minutes). Stir occasionally. Immediately before serving, spread about 1 tb of mixture on poppy seeds crackers, (see recipe). Sprinkle with coconut.


Leave A Comment